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WOD 5/4/2022

A. Dynamic Stretches


B. “Partner”

(For time)

100 wall balls (split any way)

100 push ups (split any way)

25 synchronized burpees

75 wall balls (split any way)

100 push ups (split any way)

25 synchronized burpees

50 wall balls (split any way)

100 push ups (split any way)

25 synchronized burpees


C. Static stretches

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