WOD 3/4/2022

Workout of the Day
Mar 3, 2022
1 min read

A. Dynamic Stretches

B. (For time)

1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1

Dbell Deadlift (dbell each hand)

Burpee over & back

C. Static stretches

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