Workout of the DayFeb 25, 20221 min readWOD 2/26/2022A. Dynamic Stretches B. (10 rounds for time)5/5 Dbell single arm shoulder to overhead 15 burpees 25 air squats C. Static Stretches
A. Dynamic Stretches B. (10 rounds for time)5/5 Dbell single arm shoulder to overhead 15 burpees 25 air squats C. Static Stretches
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