WOD 07272022
- Workout of the Day
- Jul 26, 2022
- 1 min read
A. Dynamic Stretches
B. “Partner”
(4 rounds for time)
600m row
50 push ups
40 burpees
30 cal assault bike
(1 person works; 1 person rests)
(Switch as much as needed)
C. Static stretches
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