WOD 06282025

Workout of the Day
Jun 27, 2025
1 min read

A. Dynamic Stretches

B. (For time)

22 dbell hang squat cleans

20 sprawls

18 dbell hang squat cleans

200m run

14 dbell hang squat cleans

20 burpee over & back

10 dbell hang squat cleans

20 light dbell thrusters (1 dbell)

C. Static stretches

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