WOD 06252025

Workout of the Day
Jun 24
1 min read

A. Dynamic Stretches

B. (15:00 clock)

40-30-20

Hang snatches

Box jump or step ups

For remainder: max mountain climbers

C. (15:00 clock)

10-20-30

Single arm devil press

Box jump or step ups

For remainder: max v-ups

D. Static stretches

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