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WOD 06252022

A. Dynamic Stretches


B. “Partner”

(For time)

100 Dbell hang power snatch 55/75lbs (split any way)

400m run (run together)

80 Dbell hang power snatch (split any way)

400m run (run together)

60 Dbell hang power snatch (split any way)

400m run (run together)

40 Dbell hang power snatch (split any way)

400m run (run together)

20 Dbell hang power snatch (split any way)


C. Static stretches

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