WOD 06252022

Workout of the Day
Jun 24, 2022
1 min read

A. Dynamic Stretches

B. (For time)

50 Dbell hang power snatch (medium weight/ 1 Dbell)

2 minute run

40 Dbell hang power snatch

2 minute run

30 Dbell hang power snatch

2 minute run

20 Dbell hang power snatch

2 minute run

10 Dbell hang power snatch

C. Static stretches

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