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WOD 06252022

A. Dynamic Stretches


B. (For time)

50 Dbell hang power snatch (medium weight/ 1 Dbell)

2 minute run

40 Dbell hang power snatch

2 minute run

30 Dbell hang power snatch

2 minute run

20 Dbell hang power snatch

2 minute run

10 Dbell hang power snatch


C. Static stretches

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