WOD 06202023
- Workout of the Day
- Jun 19, 2023
- 1 min read
A. Dynamic Stretches
B. (3 rounds)
250 mountain climbers
10 caterpillars
C. (As many rounds as possible in 15 minutes)
10 light dbell thrusters
20 push ups
D. (5 rounds for time)
60 hop overs
Rest 1 minute
E. Static stretches
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