WOD 06132024
- Workout of the Day
- Jun 12, 2024
- 1 min read
A. Dynamic Stretches
B. (5 rounds for time)
100 mountain climbers
100m run
C. (4 rounds for time)
25 air squats
200m run
D. (3 rounds for time)
30 step ups
300m run
E. Static stretches
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