WOD 06132024
- Workout of the Day
- Jun 12, 2024
- 1 min read
A. Dynamic Stretches
B. (5 rounds for time)
15/10 cal bike
100m run
C. (4 rounds for time)
15 cal rower
200m run
D. (3 rounds for time)
15 cal ski erg
300m run
E. Static stretches
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