WOD 06112022

Workout of the Day
Jun 10, 2022
1 min read

A. Dynamic Stretches

B. “Partner”

(As many rounds as possible in 30 minutes)

5 thrusters 105/155lbs

7 burpee over bar

150m run

(Switch every round)

(1 person works; 1 person rests)

C. Static stretches

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