WOD 05222024

A. Dynamic Stretches

B. “Partner”

(10 rounds for time)

50’ handstand walk

5 synchronized line facing burpees

5 synchronized toes to bar

(Switch every round)

C. “Partner”

(10 rounds for time)

10 deficit handstand push ups 3.5/2”

5 synchronized line facing burpees

5 synchronized toes to bar

(Switch every round)

D. Static stretches

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