WOD 04252026

Workout of the Day
2 hours ago
1 min read

A. (For warm up)

50 running high knees

50 running butt kicks

50 air squats

50 hanging knee raises

B. “Fun Hunnits”

(Teams of 4)

(For time)

200 synchronized front squats 95/65lb

30-partner 100m runs

400 toes to bar (2 people can work at a time)

(Partition as needed)

C. Static stretches

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