WOD 03272024

A. Dynamic Stretches

B. “Partner”

(34 minute clock)

(For time)

75 bar facing burpees

(Switch every 5)

-then-

Each partner completes:

(3 rounds)

15 hang power cleans 135/95lb

15 toes to bar

(Partner 1 completes entire workout; then partner 2)

-then-

(3 rounds)

12 hang power cleans 135/95lb

12 toes to bar

(Partner 1 completes entire workout; then partner 2)

-then-

75 bar facing burpees

(Switch every 5)

-For the remainder of time-

Shuttle runs (50’)

(Switch every 3)

C. Static stretches