WOD 03262025

Workout of the Day
Mar 25, 2025
1 min read

A. Dynamic Stretches

B. (As many rounds as possible in 16:00)

8 v-ups

10 dbell hang snatch

20 hop overs (+10 each round)

C. (As many rounds as possible in 14:00)

6 v-ups

8 dbell power cleans

10 box jumps or step ups (+5 each round)

D. Static stretches

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