WOD 03202024

Workout of the Day
Mar 19, 2024
1 min read

A. Dynamic Stretches

B. “Partner”

(For time)

10-9-8-7-6-5-4-3-2-1 each

Deadlift 315/225lb

(30) double unders

100m run

(Switch every round)

C. Static stretches

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