WOD 03022024
- Workout of the Day
- Mar 1, 2024
- 1 min read
A. Dynamic Stretches
B. (For time)
(2 rounds)
30 clean & push press
18 shuttles (50’)
(2 rounds)
35 v-ups
15 shuttles
(2 rounds)
20 deadlifts
12 shuttles (50’)
C. Static stretches
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