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WOD 02062024

A. Dynamic Stretches



B. (5 sets)

10/10 Bulgarian split squats

(Build by feel; pick load for strength)



C. (For time)

18-16-14-12-10

Dbell hang snatches 60/85lb

Toes to bar



D. (For time)

21-15-9

Push press 105/155lb

Calories rower



E. Static stretches

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