6/26/2021 WOD

Workout of the Day
Jun 25, 2021
1 min read

Dynamic Stretches

"Partner"

For Time

100 weighted push ups

-weighted plank

(One person holds; one person completes push ups)

*switch every fail

"Partner"

2 Rounds for Time

100m med ball walking lunge

50 v-ups

Static Stretches

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