6/19/2021 WOD
- Workout of the Day
- Jun 18, 2021
- 1 min read
A.
Dynamic Stretches
B.
"Partner"
For Time
500 double unders or 1,500 single unders
C.
"Partner"
For Time
1 mile med ball run
D.
"Partner"
For Time
300 GHD floor sit ups
E.
Static Stretches
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