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Writer's pictureWorkout of the Day

6/19/2021 WOD

A.

Dynamic Stretches


B.

"Partner"

For Time

500 double unders or 1,500 single unders

C.

"Partner"

For Time

1 mile med ball run


D.

"Partner"

For Time

300 GHD floor sit ups


E.

Static Stretches


 

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