6/12/2021 WOD
- Workout of the Day
- Jun 11, 2021
- 1 min read
A.
Dynamic Stretches
B.
10 Rounds for Time
30 second light d-bell wall sit
100 m run
C.
For Time
50 alternating d-bell clean & jerk
3 minute collective suit case hold
D.
Static Stretches
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