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5/26/2021 WOD

Writer's picture: Workout of the DayWorkout of the Day

A.

Dynamic Stretches


B.

For Time

800m run

150 air squats

75 push ups

800m run

150 air squats

75 push ups

800m run

C.

For Time

75 v-ups


D.

Static Stretches


 

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