4/24/2021 WODWorkout of the DayApr 24, 20211 min readA.Dynamic StretchesB."Partner"20 Rounds for Time5 power cleans5 push press *switch each round C."Partner"For Quality1 mile partner run D.Static Stretches
WOD 06202025A. Dynamic Stretches B. (5 rounds) 10 air squats 10 toes to bar C. “Teams of 3” (As many rounds as possible in 24:00) 8 back squats...
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