2/1/2021 WOD
- Workout of the Day
- Jan 31, 2021
- 1 min read
A.
Dynamic Stretches
B.
2 Rounds for Quality
35 v-ups
1 min collective L-sit
C.
5 Rounds for Time
200 m run
10 jumping pull ups
20 thumbs touch push ups
D.
3 Minute Max
Bumper jumps
E.
Static Stretches
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