WOD 5/4/2022Workout of the DayMay 3, 20221 min readA. Dynamic Stretches B. (For time)50 light dbell thrusters 50 push ups25 burpees 35 light dbell thrusters 50 push ups25 burpees 25 light dbell thrusters 50 push ups 25 burpees C. Static stretches
A. Dynamic Stretches B. (For time)50 light dbell thrusters 50 push ups25 burpees 35 light dbell thrusters 50 push ups25 burpees 25 light dbell thrusters 50 push ups 25 burpees C. Static stretches
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