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WOD 5/4/2022

Writer's picture: Workout of the DayWorkout of the Day

A. Dynamic Stretches


B. (For time)

50 light dbell thrusters

50 push ups

25 burpees

35 light dbell thrusters

50 push ups

25 burpees

25 light dbell thrusters

50 push ups

25 burpees


C. Static stretches

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