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WOD 4/2/2022

Writer's picture: Workout of the DayWorkout of the Day
Apr 1, 20221 min read

A. Dynamic Stretches


B. (As many rounds as possible in 25 minutes)

9 Dbell sumo deadlift high pulls

45 second run

Rest 1 minute

**at the top of every 5 minutes complete 1 minute collective elevated plank hold**


C. Static stretches

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