WOD 11022024
- Workout of the Day
- Nov 1, 2024
- 1 min read
A. Dynamic Stretches
B. (3 rounds)
2:00 clock:
30 dbell cleans
2:00 clock:
20 pike push ups
2:00 clock:
Max burpees
2:00 clock:
Rest
C. Static stretches
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