WOD 06142025

Workout of the Day
Jun 13, 2025
1 min read

A. Dynamic Stretches

B. (For time)

25 devil press (dbell each hand)

25 dbell front squats (dbell each hand)

300m run

25 dbell hang squat cleans (dbell each hand)

300m run

25 dbell front squats (dbell each hand)

25 burpee box jumps

C. Static stretches

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