2/6/2021 WOD
- Workout of the Day
- Feb 5, 2021
- 1 min read
A.
Dynamic Stretches
B.
20 Minute AMRAP (As Many Rounds As Possible)
5 Pull Ups
10 Push Ups
15 Air Squats
(Rest 1 minute after each round)
C.
5 Rounds for Time
14 D-bell Swings
Rest 30 seconds
D.
Static Stretches
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