WOD 06182025
- Workout of the Day
- Jun 17
- 1 min read
A. Dynamic Stretches
B. “Partner”
(For time)
30-26
Bar facing burpee
(15) Power snatch 95/65lb
26-22
Bar muscle ups
(14) Power snatch 115/85lb
22-18
Bar facing burpee
(13) Power snatch 135/95lb
18-14
Bar muscle ups
(12) Power snatch 155/105lb
14-10
Bar facing burpee
(11) Power snatch 175/120lb
(Split any way)
C. Static stretches
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