WOD 02282025

Workout of the Day
Feb 27, 2025
1 min read

A. Dynamic Stretches

B. (As many rounds as possible in 15:00)

3 burpee over & back

3 dbell clean & push press (dbell each hand)

30’ walking lunge

(Increase +3 reps to burpees and clean & push press each round until 15:00)

C. (For time)

50 walking lunges

Run 1 mile

50 walking lunges

D. Static stretches

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