WOD 05262025

Workout of the Day
May 25, 2025
1 min read

A. Dynamic Stretches

B. (As many rounds as possible in 40 minutes)

12 burpees

9 dbell hang power cleans (dbell each hand)

9 light dbell thrusters (1 dbell)

200m run

Rest 1:00

C. Static stretches

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