WOD 05072025

Workout of the Day
May 6, 2025
1 min read

A. Dynamic Stretches

B. (For time)

30 dbell power cleans (dbell each hand)

125 v-ups

30 dbell push press (dbell each hand)

125 light dbell thrusters (1 dbell)

30 dbell clean & push press (dbell each hand)

250 hop overs

C. Static stretches

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