WOD 04192025
- Workout of the Day
- Apr 18
- 1 min read
A. Dynamic Stretches
B. “Easter Basket”
(Teams of 4)
10:00 clock:
42 synchronized deadlifts 275/195lb
1,500m row
For remainder: max synchronized double unders
(Split any way)
10:00 clock:
30 synchronized deadlifts
1,500m row
For remainder: max meters ski
(Split any way)
10:00 clock:
18 synchronized deadlifts
1,500m row
For remainder: max synchronized burpee over bar
(Split any way)
Rest 2:00 after each clock
C. Static stretches
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