WOD 04192025

Workout of the Day
Apr 18, 2025
1 min read

A. Dynamic Stretches

B. “Easter Basket”

(Teams of 4)

10:00 clock:

42 synchronized deadlifts 275/195lb

1,500m row

For remainder: max synchronized double unders

(Split any way)

10:00 clock:

30 synchronized deadlifts

1,500m row

For remainder: max meters ski

(Split any way)

10:00 clock:

18 synchronized deadlifts

1,500m row

For remainder: max synchronized burpee over bar

(Split any way)

Rest 2:00 after each clock

C. Static stretches

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