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5/20/2021 WOD

Writer's picture: Workout of the DayWorkout of the Day
May 19, 20211 min read

A.

Dynamic Stretches


B.

"TUF Angie"

For Time

100 pull ups

100 push ups

100 sit ups

100 air squats

*Every 2 minutes 5 burpees + 100m run

C.

Static Stretches


 

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