WOD 06282025

A. Dynamic Stretches

B. “Mirror Mirror On the Wall”

(Teams of 4)

(For time)

22 synchronized hang squat cleans 155lb/105lb

20/ 14 partner cal bike

20 synchronized hang squat cleans

20/ 14 partner cal bike

18 synchronized hang squat cleans

200m partner run

16 synchronized hang squat cleans

200m partner run

14 synchronized hang squat cleans

20 synchronized burpee over bar

12 synchronized hang squat cleans

20 synchronized burpee over bar

10 synchronized hang squat cleans

20 synchronized wall balls

8 synchronized hang squat cleans

20 synchronized wall balls

(Partner 1 & 2 start first round; Pairs switch every round)

C. Static stretches