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High Knees
Butt Kicks
High Knee Grab
Butt Kick Grab
Alt. Single Leg Reach Down
High Kicks
Alt. Arm Raises
Backwards Arm Circles
Alt. Sky Touches
Crossover Glute
Reverse Lunges
Spider-Man Lunges
Calf Raises
Toe Squats
Air Squats
Caterpillars 
Cat-Camels

CrossFit Max Level

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506 E. Division St. Suite 100 Arlington, TX 76011

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