WOD 5/27/2022

Workout of the Day
May 26, 2022
1 min read

A. Dynamic Stretches

B. (For Strength/ Technique)

8 sets of (4 Dbell cleans + 4 Dbell hang squat cleans)

C. (For time)

75 Devil Rows

75 Dbell shoulder to overheads

(Partition as needed)

D. Static stretches

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