WOD 5/14/2022
- Workout of the Day
- May 13, 2022
- 1 min read
A. Dynamic Stretches
B. (For time)
50 Walking Lunges
50 Sprawls
250 Bicycle Crunches
50 Sprawls
250 Bicycle Crunches
50 Sprawls
50 Walking Lunges
C. Static stretches
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