WOD 5/10/2022
- Workout of the Day
- May 9, 2022
- 1 min read
A. Dynamic Stretches
B. “TUF High Fives”
(For time)
(5 rounds)
5 power cleans 95/135lbs
5 burpee over bar
(5 rounds)
5 power cleans 105/155lbs
5 burpee over bar
(5 rounds)
5 power cleans 125/185lbs
5 burpee over bar
(5 rounds)
5 power cleans 145/205lbs
5 burpee over bar
(5 rounds)
5 power cleans 155/225lbs
5 burpee over bar
C. Static stretches
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