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WOD 10262022

A. Dynamic Stretches


B. (35 minute clock)

(10 rounds)

20 wall balls 14/20lb

-300m run

(1 person completes round of wall balls; 1 person runs 300m)

(5 rounds each person)


**with time remaining**


Max toes to bar

(1 person works; 1 person rests)

(Switch as much as needed)


(Score is total number of toes to bar)


C. Static stretches


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