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WOD 09272022

A. Dynamic Stretches


B. (3 rounds for time)

250 mountain climbers

25 v-ups


C. (For time)

(5 rounds)

6 power cleans 125/185lb

6 chest to bar pull ups


(5 rounds)

5 power cleans 145/205lb

5 chest to bar pull ups


(5 rounds)

4 power cleans 155/225lb

4 chest to bar pull ups


D. Static stretches

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