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WOD 05292024

A. Dynamic Stretches



B. “Partner”

(20 minute clock)

Every 2 minutes:

5 thrusters 135/95lb

10 toes to bar

Max for remainder: bar facing burpees

(Switch every 2 minutes)



C. “Partner”

(For time)

40 thrusters 185/125lb

(Split any way)



D. Static stretches

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