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WOD 02212024

A. Dynamic Stretches



B. “Partner”

(6 rounds)

(6 minute clock)

500m run (person 1)

  • 10 wall walks + 15/10 calories bike (person 2)

Max for remaining: handstand walk (split any way)


(Switch every round)


(Score is total distance or total number of handstand taps)



C. Static stretches

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